Say Goodbye to Burning Tongue: The Ultimate Guide to Stop Kiwi

To stop kiwi from burning your tongue, rinse your mouth with cold water or milk. Then, avoid eating acidic or spicy foods for a few hours.

Kiwi can be a delicious and healthy addition to your diet, but sometimes it can leave a burning sensation on your tongue. This can be due to the enzymes in the fruit that break down proteins in your mouth. While the sensation is temporary and usually not harmful, it can be uncomfortable.

In this article, we will discuss some tips on how to prevent that burning sensation or alleviate it if it does occur. By following these suggestions, you can enjoy the benefits of kiwi without experiencing any discomfort.

Say Goodbye to Burning Tongue: The Ultimate Guide to Stop Kiwi


Understanding The Burning Tongue Phenomenon

Definition Of Burning Tongue

Have you ever experienced a sensation of pain or discomfort on your tongue despite not having eaten anything spicy or hot? This could be a condition known as burning tongue syndrome. It is a type of oral pain where the tongue feels like it’s burning, scalding, tingling or numb.

Unlike the usual burning sensation caused by eating hot or chili foods, burning tongue syndrome has no apparent cause, making it difficult to diagnose.

Some of the key points to consider about burning tongue syndrome include:

  • It may not only affect the tongue but also other areas of the mouth
  • The pain may be constant or intermittent and can last for hours or days
  • Individuals with this condition may also experience dysgeusia, or an altered sense of taste

Causes Of Burning Tongue

There is no one definitive cause of burning tongue syndrome, but multiple factors may contribute to its onset. These factors can range from physical to psychological, making it hard to diagnose and treat.

Here are some key points to keep in mind about the possible causes of burning tongue syndrome:

  • Hormonal changes can trigger the condition, especially in women during menopause
  • Nutritional deficiencies, such as a lack of iron, vitamin b12, and zinc, can lead to burning tongue syndrome
  • Allergies to certain foods or dental products, such as toothpaste and mouthwashes, can cause the condition
  • Certain medical conditions, such as diabetes, anemia, and acid reflux, can also contribute to burning tongue syndrome
  • Psychological factors, such as anxiety, depression, and stress, may play a role in the onset of the condition.

Kiwi As A Common Culprit

While there are several possible causes of burning tongue syndrome, some everyday foods may also trigger the condition. One such food that has been linked to burning tongue syndrome is kiwi. While kiwi is known for its distinctive tangy and sweet taste, it can lead to oral discomfort in some individuals.

Here are a few key points to consider about kiwi as a trigger for burning tongue syndrome:

  • Kiwi contains an enzyme called actinidain, which can break down proteins and cause irritation and inflammation in the tongue and mouth
  • The acidity levels in kiwi can also trigger the onset of burning tongue syndrome
  • Kiwi may be more likely to cause burning tongue syndrome in individuals who are already predisposed to the condition due to other factors.

If you experience burning tongue syndrome after eating kiwi, it’s best to avoid this fruit to reduce discomfort. Other foods that may trigger the condition include tomatoes, citrus fruits, and strawberries.

With these key points to consider, you can better understand the underlying causes of burning tongue syndrome and be more mindful of foods that may trigger the condition. By making simple lifestyle changes and working with your doctor to identify the underlying cause, you can manage your symptoms and get back to enjoying your favorite foods.

Symptoms And Diagnosis Of Burning Tongue

Signs And Symptoms Of Burning Tongue

Burning tongue is a peculiar condition that causes a burning sensation in the mouth, tongue, gums, and even lips. It is usually a symptom of an underlying medical issue or a result of medication side effects. Here are some common signs and symptoms of burning tongue that you should be aware of:

  • Pain and burning sensation in the tongue, mouth, and gums
  • Tingling or numbness in the mouth or tongue
  • Dry mouth or altered sense of taste
  • Increased thirst or excessive saliva production
  • Anxiety or depression
  • Irritability

Diagnosis Of Burning Tongue

The diagnosis of burning tongue involves a thorough health history and physical examination by a dentist or doctor. During the examination, your doctor may ask about your symptoms, medical history, medications, and lifestyle factors that may be contributing to the problem.

Some common tests used to diagnose burning tongue may include:

  • Oral swabs or blood tests to check for infections or deficiencies
  • A saliva flow test to check for dry mouth
  • Allergy testing to rule out allergens
  • Biopsy to detect oral cancer

Medical Tests For Burning Tongue Detection

To determine the cause of burning tongue, your doctor may recommend further medical tests and evaluations. These tests may include:

  • Gastric reflux evaluation
  • Hormone and vitamin deficiency tests
  • Neurological evaluation
  • Thyroid function tests
  • Imaging tests like x-rays or MRI

Being aware of the signs and symptoms of burning tongue is essential, as early diagnosis and treatment can prevent complications and improve your overall oral health. So, if you are experiencing any of the above-mentioned symptoms, it’s best to consult your doctor immediately.


Kiwi As A Common Culprit For Burning Tongue

Kiwi fruit is a refreshing, sweet and tangy treat that can also be the perfect ingredient in various dishes and snacks. It’s no wonder many people love it! However, did you know that kiwi can also be the culprit behind a burning sensation on your tongue?

In this post, we’ll explore why kiwi causes burning tongue, how to identify kiwi allergies, and alternative foods for those who still want to enjoy the fruit without discomfort.

Why Kiwi Causes Burning Tongue

There are a few reasons why kiwi can cause a burning sensation on your tongue, including:

  • Enzymes: Kiwi contains an enzyme called actinidin, which can break down proteins and tenderize meat. However, this enzyme can also cause a burning or prickling sensation on your tongue.
  • Acidity: Kiwi is quite acidic, with a ph level of around 3.0-3.5. This acidity can also irritate your tongue, especially if you eat a lot of the fruit or have a sensitive mouth.
  • Allergies: While not everyone is allergic to kiwi, those who are may experience a burning sensation on their tongue, along with other symptoms like itching, swelling, and hives.

Identifying Kiwi Allergies

If you often experience a burning tongue after eating kiwi, it’s possible that you have a kiwi allergy. Other symptoms of a kiwi allergy may include:

  • Itchy mouth or throat
  • Swollen tongue or lips
  • Hives or rash
  • Trouble breathing or swallowing

If you suspect that you have a kiwi allergy, it’s important to see an allergist for testing and diagnosis. They may recommend avoiding kiwi and other related fruits, such as pineapple, banana, and avocado, to prevent further allergic reactions.

Alternative Foods For Kiwi Lovers

If you’re not allergic to kiwi but want to avoid a burning tongue, there are still plenty of other fruits and foods you can enjoy. Here are some alternatives to Kiwi:

  • Mango: This tropical fruit is sweet and juicy, with a similar texture to kiwi.
  • Papaya: Another tropical fruit, papaya is soft and creamy, with a mild, sweet flavor.
  • Pears: Pears are sweet and juicy, with a texture that’s firm but not too crunchy.
  • Berries: Raspberries, blackberries, and strawberries are all delicious options with a tangy sweetness.
  • Melon: Watermelon, cantaloupe, and honeydew are all refreshing and hydrating fruits with a mild sweetness.

By trying out some of these alternatives, you can still enjoy a variety of fruits without having to worry about a burning tongue.

While kiwi is a delicious fruit with many health benefits, it can also be the cause of a burning tongue for some people. By understanding why kiwi causes this sensation, identifying kiwi allergies, and exploring alternatives, you can still enjoy a variety of fruits without any discomfort.

Natural Remedies To Stop Kiwi-Induced Burning Tongue

Eating kiwi can provide many health benefits such as boosting your immune system and improving digestive health. However, some people may experience an uncomfortable sensation of burning in their tongue after consuming kiwi. This can be caused by the presence of enzymes in kiwi that can irritate the mucous membranes of your mouth.

If you are one of those people who experience this burning sensation, then worry not. There are few natural remedies you can try to stop the kiwi-induced burning tongue sensation.

Home Remedies For Burning Tongue Relief

There are several home remedies that you can try to alleviate the burning sensation in your tongue after eating kiwi. Here are some of them:

  • Rinse your mouth with cold water
  • Drink milk or eat yogurt
  • Apply aloe vera gel to your tongue
  • Suck on an ice cube or frozen fruit

How To Treat And Prevent Burning Tongue Naturally

Apart from the home remedies, there are certain lifestyle changes and preventive measures you can take to avoid the burning sensation in your tongue after eating kiwi. Here are some of the ways that can help you to treat and prevent the burning sensation naturally:

  • Avoid consuming kiwi on an empty stomach, as it can make the burning sensation worse.
  • Peel and slice the kiwi before consuming it, as the skin contains more enzymes.
  • Mix kiwi with other fruits or food to reduce sensitivity and irritation.
  • Chew slowly and take small bites to prevent the enzymes from coming in contact with your mucous membranes.

Herbal And Ayurvedic Solutions For Burning Tongue

If you prefer a more holistic approach, then herbal and ayurvedic solutions may be beneficial for you to stop the burning tongue sensation. Some of the remedies include:

  • Rinsing your mouth with a mixture of water and baking soda
  • Applying honey or coconut oil to your tongue
  • Chewing fennel seeds after eating kiwi to neutralize the enzyme

Burning tongue sensation after consuming kiwi can be daunting but with these simple home remedies, lifestyle changes, and herbal solutions, you can alleviate the discomfort and continue to enjoy the health benefits of kiwi.

Treating Burning Tongue And Kiwi Allergies Medically

If you’re fond of kiwi fruit but always end up with a burning sensation on your tongue, you’re not alone. Many people suffer from the same issue, and some are even allergic to kiwi. However, with the right medical treatment and management, you can enjoy kiwi without fear of discomfort or allergic reactions.

###medical treatment for burning tongue

  • To treat the burning tongue caused by kiwi, your doctor may prescribe antihistamines or corticosteroids to relieve inflammation and pain.
  • Over-the-counter medication like benzocaine may help soothe the tongue’s burning sensation.###allergy treatment for kiwi allergies
  • Those with kiwi allergies need to avoid eating kiwi to prevent severe allergic reactions.
  • In case of an allergic reaction, medication like epinephrine may be prescribed, which can quickly relieve symptoms like shortness of breath and swelling of the face and throat.
  • Immunotherapy may be suggested by your doctor, which involves exposing your body to small doses of kiwi extract over an extended period to build up immunity.

Tips To Manage Kiwi Allergies

  • Always read the ingredient list before purchasing any food product and avoid kiwi or kiwi-containing food if you’re allergic.
  • When dining out, always notify the server of your kiwi allergy to avoid potential cross-contamination.
  • If you’re allergic, carry an epinephrine auto-injector at all times in case of emergency.

Remember, prevention is key when avoiding kiwi-induced burning tongue and allergies. If you experience any discomfort or allergic symptoms, seek medical treatment immediately. With the right medical attention and management, you can enjoy kiwi without any discomfort or health risks.

Frequently Asked Questions On How To Stop Kiwi From Burning Tongue

Why Does Kiwi Burn Your Tongue?

Kiwi can burn your tongue due to its high level of acidity. The enzymes in the kiwi react with your mouth’s proteins and cause a burning sensation.

How Do You Pick A Ripe Kiwi?

To pick a ripe kiwi, look for one that is firm but slightly soft. Press lightly on the fruit; if it gives slightly, it is ripe. Also, look for a sweet fragrance.

How Can You Prevent Kiwi From Burning Your Tongue?

To prevent kiwi from burning your tongue, you can either cook or puree the fruit. You can also peel the kiwi or sprinkle a small amount of salt on the surface of the fruit.

Can You Eat Kiwi With The Skin?

Yes, you can eat kiwi with the skin. The skin can be prickly, but it is edible. However, it is recommended to wash and scrub the skin thoroughly before consuming.

What Are The Health Benefits Of Kiwi?

Kiwi is rich in vitamin c, potassium, and fiber. It has antioxidant properties and may aid digestion. It may also lower the risk of heart disease, stroke, and cancer.


Kiwi is one of the most cherished fruits in the world, with a unique taste and tons of nutrients. However, it can cause a burning sensation, which puts many people off. Fortunately, with the tips provided in this blog, you can enjoy your kiwi without the discomfort.

Whether it is by choosing the right type of kiwi, peeling, slicing, or marinating it, there is always a way to get the most out of this fantastic fruit. You can also introduce other ingredients, such as yogurt or honey, to neutralize the acid and enhance the flavor.

All in all, the key to enjoying the kiwi while avoiding the burning sensation is moderation and smart preparation. We hope that this guide has been both informative and helpful in making your kiwi experience a pleasant and memorable one.

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